Last weekend was the official barbecue season opening at our house. And we had a good reason for it. We were celebrating the release of a new album of a band my dad plays at. Demolition group. I was growing up with the band and their music, but never considered them like big stars. They were more of a family. I think it was not until I’ve grown up (hope my dad won’t be reading this. lol) that I realised how significant actually is what they are doing.
It was a lovely day, we had great time and we ate well.
Usually there’s a lot of meat when you organise a barbecue. Luckily I was not the only vegetarian and there was abandonce of meat free dishes. As far as I’m concerned, the best concept for a barbecue is to follow the mezze principle, as I call it. Small, fresh, colorful sides that accompany the main thing, so that everyone is satisfied, veggie and meat lovers. I was thinking, what would go best with grilled vegetables and came up with these three easy and delicious dips:
Greek yoghurt with lemon, mint and black olive paste
Ingredients:
- 1 kg greek yoghurt
- peel of 5 organic lemons
- 1 – 2 tsp salt
- mint leaves
- 80 g black olives
- 6 Tbsp olive oil
For this recipe you will need a cheesecloth
Preparation:
- Drain greek yoghurt: put cheesecloth into a strainer and place over a large bowl into which you will collect excess water from yoghurt. Pour in your greek yoghurt, put into the fridge for at least a day. The longer it drains the firmer it gets.
- The next day, mix drained yoghurt with salt and peel of 4 organic lemons.
- Mix olives and olive oil and grind into a paste using a mortar or food processor. You can also leave larger pieces of olives.
- Put the lemon yoghurt into a larger bowl, garnish with black olive paste. Grate zest of 1 lemon and sprinkle with fresh mint leaves. Sprinkle with olive oil.



Chickpea, roasted red peppers and walnut dip
Ingredients:
- 10 -12 long red peppers
- 1 can chickpea
- 2 handfuls of walnuts or pecans
- 1 garlic clove
- 6 Tbsp lemon juice
- 2 tsp ground coriander
- 1 – 2 tsp salt
- garnish: feta, coriander or parsley leaves, olive oil
Preparation:
- Oven roast peppers at 200°C until soft and well grilled. You can also barbecue them. Let cool and remove the skins.
- Put skinned peppers, drained chickpeas, walnuts or pecans, garlic, lemon juice, ground coriander and salt into a food processor and mix into a smooth paste.
- Garnish with crumbled feta, fresh herbs and sprinkle with olive oil.
White bean and almond butter hummus
Ingredients:
- 1 can white beans
- 3 big Tbsp almond butter (you can also replace it with 3 handfuls of almonds)
- 1 small tsp salt
- 6 Tbsp lemon juice
- 3 – 4 Tbsp water
- ½ garlic clove
- 1 tsp cumin (Cuminum cyminum) – optional
- garnish: avocado, olive oil, cranberries or pomegranate, sesame
Preparation:
- Make almond butter: you will need at least 400 g almonds. Mix them in a food processor or a blender at highest speed until oils get to separate and grounded almonds turn into a smooth butter. You can substitute almond butter by 3 handfuls of almonds, but the consistency will be less smooth.
- Put all the ingredients into a food processor and mix into a smooth paste at the highest speed. Add water according to the thickness you prefer.
- Garnish with slices of avocado, pieces of cranberries or pomegranate, sesame and sprinkle with olive oil.
Be good! Enjoy in sunny days!